As of Friday, October 19th, 2018 I am officially certified as an Eating Psychology Coach! Woo! So, now you may be wondering, what exactly is that??
My eating psychology training gave me a different perspective on health and nutrition than I had received in any of my other fitness and nutrition courses. Instead of looking at diet and nutrition from an “eat this, not that” viewpoint, I’ve been trained to look into the why and how behind your food choices.Read More